The Retreats / Tien Shan Deep Dive

Tien Shan Deep Dive
Five days to go further: deeper into the mountains, deeper into yourself, alongside Dinara and a team who know this land inside out.
What's included
- Everything in Steppe Awakening
- Two additional horse sessions
- A full-day ride into the high valleys
- One-on-one time with Dinara
- Extended one-on-one time with Dinara
Who it's for: guests processing something bigger: grief, a major transition, longer-standing anxiety or PTSD, who need more than three days to unwind.
Apply for the Deep DiveThis isn't therapy and isn't a substitute for medical or mental health treatment. If you're in crisis, please contact a licensed professional or local emergency services first.
Day by Day
Five Days, Hour by Hour
No rigid schedule beyond this rhythm, the herd and the weather still have a say.
Arrival
Transfer from Almaty, tea by the fire, and a look at your yurt. No orientation session, just an invitation to sit down whenever you're ready.
First Steps with the Herd
Your first session near the horses: mostly proximity, sitting, watching, no task handed to you yet.
The High Valley Ride
A full-day ride further into the mountains than a shorter retreat ever reaches, lunch packed, back by evening fire.
One-on-One Time
Extended time with the herd and with Dinara individually, for whatever the first three days have brought up.
Departure
A slower morning, a last walk out to the herd if you want it, then the drive back to Almaty in the afternoon.
Questions About the Deep Dive
Before You Apply
Why five days instead of three?
How much riding experience do I need for the high valley ride?
Can I get one-on-one time with Dinara?
Other Ways In
Compare the Retreats

Steppe Awakening
A shorter, self-contained reset if five days isn't the fit right now.

Family & Group Retreats
Bring your own people, on your own terms.
Have questions? See the full FAQ →
From the Journal: Eagle Hunters of the Tien Shan · Why Semi-Wild Horses Heal Differently
Ready to Go Deeper?
Applications are read personally, by Dinara.